For the past 13 years, Canada Army Run has taken place every September on the streets of Ottawa. This year, it’s virtual and taking place everywhere runners want to participate.    We have three guests to talk about this: Col Nickolas Roby, Director, Canadian Army Personnel Management; Sgt Amélie Eldaoud, Canadian Army Sergeant Major’s Military Assistant; who are both in Ottawa, and in Sainte-Catherine-de-la-Jacques-Cartier, Quebec, MCpl (Ret) Étienne Aubé, representing Soldier On.